Anastasi Siotas

"A dynamic and special teacher," this is how his students describe this Australian movement expert. Anastasi is dedicated to helping people improve their quality of life through healthier more graceful movement choices. This could mean anything from fine-tuning his client's golf or tennis game, to showing someone how to feel more comfortable whether gardening, working out or wearing Manolo Blahnik's. No stranger to the fashion world he understands how to sit, stand and walk tall with grace and views alignment and movement as essential elements of beauty. The most expensive designer dress can look drab on a slouching body.



Anastasi's passion for efficient and elegant movement is grounded in his background in fashion, science and dance. He holds degrees and has worked professionally in the fields of Biology, Education, Choreography and Fashion. However, it was in the Feldenkrais Methodreg; that Anastasi found his life's work. Developed by scientist and martial artist, Moshe Feldenkrais (see link about the Feldenkrais Methodreg;), this insightful method for understanding how we learn to move, allowed Anastasi to integrate his diverse skills and forge a unique perspective on the intersection of science and aesthetics.



Anastasi works with people both one on one with gentle touch and in classes where he instructs the group in guided movement lessons. His clients include athletes, dancers, models, educators and people recovering from neurological disorders. He maintains a private practice in Manhattan and is an Education Consultant for Mind In Motion is excited about the opportunity to share some easy, but effective Feldenkrais lessons with Ceslie.com and to answer readers' questions about posture and movement.

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